In
Alternative medicine, Qigong the outstanding cultural legacy of China stands
alone. It plays a major role in Chinese health science. To this culture Qigong
is considered an important method of treating diseases and extending life.
In the fields of medical treatment and prophylaxis, Qigong is different from
other physical treatment therapies, and the term Qigong typifies this difference.
Qi refers to the body's physiological functions. Qigong experts call it internal
Qi, which generates life. Gong refers to practicing skill. Therefore, qigong
is a kind of self training method by which the person uses the initiative to
train the body and mind, providing holistic training for self reliance, self
adjustment, curing diseases, strengthening the constitution and prolonging life.